Pilates Timetable

We offer a wide range of Physio-led Pilates classes for people of all skill levels and ages, including specialist classes catering for specific sports and mobility levels

Classes are IN PERSON during school terms, or there is an online PRE-RECORDED library where you can work out at your own pace on your own terms at home with over 160 classes to choose from; you can find out more here

 Bookings are essential.

If you’d like to attend more than one class per week, or come along with a family member (even if in different classes),  discounts are available for multibookings

If you would like to book onto a class please contact me.

 

Beginner Pilates 

There is also a pre-recorded BEGINNER PILATES course available to purchase here, which introduces you to Pilates Foundations, and comprehensively takes you through Beginner Pilates in shorter easy to follow videos; ideal for working out at home. This can be used as a stand-alone purchase, or as a springboard to enter a class at a higher level.

If you’re new to Pilates, or it’s been a while, you may wish to access our FREE Pilates workout here, to ‘unlock your powerhouse’.  

 

Monday

10th June – 22nd July 

Intermediate Level 2

9.30-10.30am

AOM United Reformed Church

£66.50

Chair Pilates (for those less mobile)

10.40-11.40am

AOM United Reformed Church

£66.50

Beginner-Beginner Intermediate

6.00 – 7.00pm 

AOM United Reformed Church

£66.5

Femme Fusion

12.00-12.30pm

AOM United Reformed Church

£49

Intermediate Level 2

7.00-8.00pm

AOM United Reformed Church

£66.5

Intermediate Level 2

8.00-9.00pm

AOM United Reformed Church

£66.5

Tuesday

11th June – 23rd July 

Intermediate Level 1

6.30-7.30pm

AOM United Reformed Church

£66.50

Intermediate Level 2

7.30-8.30pm

AOM United Reformed Church

£66.50

Wednesday

12th June – 24th July 

Experienced

7.00-8.00pm

Trafford Metrovicks RFCC

£66.50

Pilates for Runners

8.00-9.00pm

Trafford Metrovicks RFCC

£66.50

Friday

14th June – 26th July 

Intermediate Level 2

9.30-10.30am

AOM United Reformed Church

£66.50

Intermediate Level 1

10.30-11.30am

AOM United Reformed Church

£66.50

Saturday

8th June – 27th July  (No class 13th July.  Includes pre-recorded classes x6 with 10 week access)

Healthy HIIT 

8.30 – 9.15am 

AOM United Reformed Church

£75