Pilates Timetable

We offer a wide range of Physio-led Pilates classes for people of all skill levels and ages, including specialist classes catering for specific sports and mobility levels

Classes are IN PERSON during school terms, or there is an online PRE-RECORDED library where you can work out at your own pace on your own terms at home with over 160 classes to choose from; you can find out more here

 Bookings are essential.

If you’d like to attend more than one class per week, or come along with a family member (even if in different classes),  discounts are available for multibookings

If you would like to book onto a class please contact me.

Beginner Pilates 

There is also a pre-recorded BEGINNER PILATES course available to purchase here, which introduces you to Pilates Foundations, and comprehensively takes you through Beginner Pilates in shorter easy to follow videos; ideal for working out at home. This can be used as a stand-alone purchase, or as a springboard to enter a class at a higher level.

If you’re new to Pilates, or it’s been a while, you may wish to access my FREE Pilates workout here, to ‘Unlock your Powerhouse’.