Is Christmas Dinner Healthy?

Is Christmas Dinner Healthy?

Christmas Is Coming I am unashamedly giddy about Christmas. I love choosing thoughtful gifts, wrapping them and delivering. I always remember helping my Mum prepare the Christmas dinner components on Christmas eve….carrot batons sliced, sprouts slit across the...
Mum2Be – Online

Mum2Be – Online

Mum2Be – Online Designed for modern mums, this package will equip you with knowledge of pregnancy specific health, wellbeing, fitness and essential birth preparation to improve your pregnancy and enhance a positive labour and birthing process. Brought to you by Pelvic...
Acupressure for labour & childbirth – Workshop

Acupressure for labour & childbirth – Workshop

Acupressure for labour & childbirth – Workshop Designed for pregnant women and their birthing partners from week 36-40 of pregnancy. Acupressure can be utilised to provide a natural, safe and effective form of pain relief during labour, encouraging an efficient...